Weigh In record (no journal entry) for 08 March 2016
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92.9 kg
Lost so far: 1.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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2507 kcal
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Exercise:
Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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 Comments
Den ganzen Tag in einer Schulung. Da kam mir das Zirkeltraining gerade recht.
08 Mar 16 by member: Schwopp
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