Weigh In record (no journal entry) for 07 March 2016
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83.5 kg
Lost so far: 23.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 53.73g | Prot: 59.36g | Carbs: 36.06g.
Lunch: Burger King Chicken BLT Salad. Dinner: Atkins Frozen Bacon Scramble. Snacks/Other: Golden Delicious Apples, Sargento Light Mozzarella String Cheese, Clear Coconut Lime Sparkling Water. more...
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Losing 5.7 kg a Week
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clairsheart's Weight History
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