Weigh In record (no journal entry) for 23 October 2011
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67.2 kg
Lost so far: 5.4 kg.
Still to go: 3.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 October 2011:
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300 kcal
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Fat: 2.50g | Prot: 14.00g | Carbs: 57.00g.
Breakfast: Oatmeal Squares, Skim Milk Vitamin A & D. more...
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Gaining 0.3 kg a Week
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ArmyMustang's Weight History
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