Weigh In record (no journal entry) for 06 March 2016
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84.3 kg
Lost so far: 22.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 41.30g | Prot: 64.09g | Carbs: 90.39g.
Breakfast: Smucker's Seedless Strawberry Jam, Odom's Tennessee Pride Sausage Gravy, Toasted Whole Wheat Bread (Commercial), IHOP Scrambled Egg, IHOP Turkey Sausage Links, Atkins French Vanilla Shake. Lunch: Smart Ones Classic Favorites Spaghetti with Meat Sauce. more...
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Gaining 5.1 kg a Week
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clairsheart's Weight History
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