Weigh In record (no journal entry) for 03 March 2016
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82.5 kg
Lost so far: 24.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 73.02g | Prot: 92.70g | Carbs: 88.67g.
Breakfast: Atkins French Vanilla Shake. Lunch: Beef Taco with Cheese, Tomato and Taco Sauce, Cheddar's Chicken Tenders, Cheddar's Croissant. Snacks/Other: Publix Lowfat Frozen Strawberry Yogurt, Nectarine, Planters NUT-rition Wholesome Nut Mix. more...
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Losing 2.5 kg a Week
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clairsheart's Weight History
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