Weigh In record (no journal entry) for 02 March 2016
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91.9 kg
Lost so far: 2.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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2966 kcal
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Exercise:
Circuit Training - 1 hour, Stairs (Climbing Stairs) - 2 minutes, Walking (slow) - 2/mph - 20 minutes, Standing - 2 hours, Resting - 12 hours and 38 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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 Comments
... und es geht weiter abwärts...😊👍
01 Mar 16 by member: ssusa
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Jaaaaaaaa.
Langsam. Aber abwärts.
Danke für die Unterstützung.
02 Mar 16 by member: Schwopp
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