Weigh In record (no journal entry) for 20 October 2011
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140.6 kg
Lost so far: 10.0 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2011:
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1390 kcal
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Fat: 66.50g | Prot: 68.00g | Carbs: 117.50g.
Dinner: Wild Berry Tea (Medium), French Fries (Large), Light Blue Cheese Wedges, 1/2 lb Double with Cheese. more...
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Gaining 0.1 kg a Week
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