Weigh In record (no journal entry) for 29 February 2016
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109.4 kg
Lost so far: 18.3 kg.
Still to go: 45.9 kg.
Diet followed: 100%.
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View Diet Calendar, 29 February 2016:
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1737 kcal
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Fat: 144.96g | Prot: 87.87g | Carbs: 16.80g.
Breakfast: Ham (Whole, Cured, Roasted), Fried Egg, Butter (Salted). Lunch: Sour Cream, Ham & Asparagus Quiche. Dinner: Yucatan Guacamole, Sour Cream, Mexican Zucchini and Beef. more...
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Losing 0.5 kg a Week
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CarbAbuser's Weight History
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