Weigh In record (no journal entry) for 26 February 2016
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116.9 kg
Lost so far: 33.7 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2016:
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1589 kcal
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Fat: 74.77g | Prot: 101.06g | Carbs: 127.83g.
Breakfast: yellow thai style coconut chicken. Lunch: Bistro MD Pancetta, Leek and Goat Cheese Frittata. Dinner: Farmer's Market Quiche Lorraine, Bistro MD Hatch Green Chile and Pork Stew. Snacks/Other: Kraft Natural Finely Shredded Sharp Cheddar Cheese, Hormel Black Label Bacon Thick Slices, Cantaloupe Melons, Endangered Species Chocolate Extreme Dark Chocolate 88%. more...
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Losing 1.0 kg a Week
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