Weigh In record (no journal entry) for 19 October 2011
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87.1 kg
Lost so far: 10.0 kg.
Still to go: 21.3 kg.
Diet followed: 100%.
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View Diet Calendar, 19 October 2011:
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1979 kcal
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Fat: 114.15g | Prot: 187.77g | Carbs: 41.59g.
Breakfast: turkey bacon, spinach, egg white, butter, cheese. Lunch: light cranberry walnut, avacado, cucumber, 50/50, chicken thigh, chicken breast. Dinner: jack cheese, broccoli, brat. Snacks/Other: cottage cheese, Diet Sierra Mist, diet mountain dew. more...
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Losing 1.9 kg a Week
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bankgirl1's Weight History
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