Weigh In record (no journal entry) for 23 February 2016
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72.8 kg
Lost so far: 15.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2016:
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2241 kcal
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Exercise:
Running - 7/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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 Comments
23 Feb 16 by member: John10251
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You're doing an excellent job RkTkFx
24 Feb 16 by member: skydiverjim
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Good job, all losses count.
24 Feb 16 by member: jmb3450
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Cant figure out how to correct my start weight, I get an error message saying I have saved an earlier diet so I cant change it but I am now setting off at 300llbs
I am doing the 800 cals per day for 8 weeks for medical reasons so the weight loss will be dramatic
I also race motorcycles so I need to shed a lot to go faster
24 Feb 16 by member: FitzD
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