Weigh In record (no journal entry) for 23 February 2016
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109.9 kg
Lost so far: 17.9 kg.
Still to go: 46.4 kg.
Diet followed: 100%.
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View Diet Calendar, 23 February 2016:
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1353 kcal
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Fat: 113.10g | Prot: 64.75g | Carbs: 20.16g.
Lunch: Johnsonville Original Breakfast Sausages, Butter (Salted), Fried Egg. Dinner: Butter (Salted), Mashed Cauliflower, Lamb Chop, Patak's Tikka Masala Cooking Sauce. Snacks/Other: Dry Roasted Salted Peanuts. more...
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Losing 1.3 kg a Week
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CarbAbuser's Weight History
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