Weigh In record (no journal entry) for 23 February 2016
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68.0 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 23 February 2016:
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2682 kcal
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Fat: 107.55g | Prot: 120.60g | Carbs: 323.44g.
Breakfast: La Espiga Cinnamon Cookies, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Bananas, Nutiva Organic Hemp Seed Raw Shelled, Kallo Nutritional Yeast Flakes, Water, Dried Pumpkin and Squash Seed Kernels, Kelp Seaweed, Spirulina Seaweed (Dried), Red or Cayenne Pepper, Vega Protein & Greens Vanilla, Macro Psyllium Husk, Swisse Magnesium, Cinnamon, Blueberries, Bob's Red Mill Old Country Style Muesli, Fennel Seed, The Ginger People Crystallized Ginger. Lunch: Coconut Pudding, Apples, Pie Crust, Baked or Broiled Salmon, Cherry Pie Fillings (Canned). Dinner: Cabernet Sauvignon Wine, Egg, Garlic, Bacon, Tart is Smart Tart Cherry Juice Concentrate, 28g, Nature Made Magnesium Citrate, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Turmeric (Ground), Black Pepper. Snacks/Other: Kirkland Extra large Peanuts 1oz. more...
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Gaining 0.6 kg a Week
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billtech66's Weight History
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