Weigh In record (no journal entry) for 23 February 2016
|
89.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2016:
|
1058 kcal
|
Fat: 46.61g | Prot: 99.15g | Carbs: 68.24g.
Breakfast: Granja San Francisco Miel de Milflores, Prozis 100% Whey Prime. Lunch: DIA Biscotes, El Arbol Aguacate, Campos Filetes de Atun, Fresas, Hacendado Yogur 0% Sabores, Entrepinares Queso Semicurado, Aceite de Oliva Extra Virgen, Hacendado Reducción de Vinagre de Pedro Ximenez, Hacendado Atún Claro en Aceite de Girasol. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|