donandrews's Journal, 23 Feb 16

Static weight - exercising today, so we'll see where it goes from here....
100.2 kg Lost so far: 10.0 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2016:
238 kcal Fat: 3.02g | Prot: 37.87g | Carbs: 17.25g.   Breakfast: Coffee with Sugar, LeanFit Whey Protein Shake Vanilla. more...
steady weight

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Go Don Go!! 
23 Feb 16 by member: Steven Lloyd

     
 

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donandrews's Weight History


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