donandrews's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2017
Tue 12: 726 * 33%
Fat:
 
Prot:
 
Carbs:
29.67g
 
24.26g
 
93.11g
3877*  3151
Mon 11: 1161 * 53%
Fat:
 
Prot:
 
Carbs:
25.92g
 
34.06g
 
87.95g
- -
Sun 10: 3006 * 137%
Fat:
 
Prot:
 
Carbs:
169.99g
 
174.67g
 
76.40g
2913*  93
Thu 7: 1957 * 89%
Fat:
 
Prot:
 
Carbs:
64.11g
 
103.87g
 
153.87g
3168*  1211
Wed 6: 449 * 20%
Fat:
 
Prot:
 
Carbs:
5.01g
 
14.19g
 
89.12g
- -
Tue 5: 1994 * 91%
Fat:
 
Prot:
 
Carbs:
45.92g
 
72.92g
 
153.11g
- -
Mon 4: 58 * 3%
Fat:
 
Prot:
 
Carbs:
0.02g
 
0.37g
 
14.25g
- -
April 2016
Sun 3: 1938 * 88%
Fat:
 
Prot:
 
Carbs:
67.68g
 
128.86g
 
122.76g
- -
Sat 2: 2061 * 94%
Fat:
 
Prot:
 
Carbs:
83.97g
 
90.57g
 
120.87g
- -
Fri 1: 1941 * 88%
Fat:
 
Prot:
 
Carbs:
98.11g
 
86.04g
 
156.03g
- -
March 2016
Wed 30: 1795 * 82%
Fat:
 
Prot:
 
Carbs:
66.27g
 
84.49g
 
224.78g
- -
Tue 29: 804 * 37%
Fat:
 
Prot:
 
Carbs:
52.75g
 
27.31g
 
58.03g
- -
Mon 28: 1226 * 56%
Fat:
 
Prot:
 
Carbs:
64.06g
 
79.21g
 
78.11g
- -
Wed 16: 338 * 15%
Fat:
 
Prot:
 
Carbs:
11.02g
 
7.37g
 
53.25g
- -
Tue 15: 2040 * 93%
Fat:
 
Prot:
 
Carbs:
77.32g
 
114.39g
 
156.07g
- -
Mon 14: 1388 * 63%
Fat:
 
Prot:
 
Carbs:
70.17g
 
59.70g
 
130.04g
- -
Fri 11: 2368 * 108%
Fat:
 
Prot:
 
Carbs:
76.18g
 
59.11g
 
236.36g
- -
Thu 10: 1646 * 75%
Fat:
 
Prot:
 
Carbs:
47.32g
 
125.61g
 
177.16g
2828*  1182
Wed 9: 1319 * 60%
Fat:
 
Prot:
 
Carbs:
50.35g
 
63.45g
 
152.95g
3305*  1986
Tue 8: 1692 * 77%
Fat:
 
Prot:
 
Carbs:
50.14g
 
105.41g
 
151.98g
2828*  1136
Get the app
    
© 2024 FatSecret. All rights reserved.