Weigh In record (no journal entry) for 20 February 2016
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53.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2016:
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1289 kcal
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Fat: 67.81g | Prot: 46.71g | Carbs: 132.68g.
Breakfast: Fresas, Kiwi, Café, Hacendado Leche Desnatada con Calcio. Lunch: BioCentury Tortitas de Maíz Nackis, Carrefour Vinagre Balsámico de Módena, Hacendado Atún Claro en Aceite de Oliva (60g), Aguacates, Lombarda, Pepino (con Cáscara). Snacks/Other: Hacendado Helado de Crema de Chocolate Blanco, Deliplus Semillas de Lino Dorado, Activia Yogur Natural 0%, Fresas, Hacendado Chocolate Negro 85%. more...
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Losing 2.1 kg a Week
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 Comments
Felicidades Miriam! esos 53 ya están controlados!!
20 Feb 16 by member: EvaSieteTres
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miriamariac's Weight History
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