| June 2023 |
| Wed 14: |
447 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
5.87g |
|
14.98g |
|
87.93g |
|
-
|
-
|
| Sat 10: |
372 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
2.92g |
|
11.07g |
|
83.27g |
|
-
|
-
|
| Thu 8: |
643 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
28.45g |
|
90.81g |
|
-
|
-
|
| May 2023 |
| Tue 16: |
546 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
16.32g |
|
77.10g |
|
-
|
-
|
| Mon 15: |
440 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
39.78g |
|
53.24g |
|
-
|
-
|
| Fri 12: |
1298 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
63.31g |
|
124.75g |
|
-
|
-
|
| Wed 10: |
836 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
34.48g |
|
111.28g |
|
-
|
-
|
| Tue 9: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
39.84g |
|
146.74g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
142 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.16g |
|
6.26g |
|
30.27g |
|
-
|
-
|
| Tue 11: |
437 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
25.87g |
|
43.36g |
|
-
|
-
|
| Tue 4: |
677 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
29.57g |
|
71.29g |
|
-
|
-
|
| Mon 3: |
1072 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
40.51g |
|
113.83g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
247 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.46g |
|
9.56g |
|
44.07g |
|
-
|
-
|
| Thu 30: |
997 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
20.53g |
|
125.25g |
|
-
|
-
|
| Wed 29: |
1096 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
40.73g |
|
137.12g |
|
-
|
-
|
| May 2022 |
| Wed 4: |
266 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
8.30g |
|
25.71g |
|
-
|
-
|
| February 2020 |
| Wed 26: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
35.72g |
|
148.54g |
|
-
|
-
|
| Fri 21: |
1248 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.82g |
|
41.33g |
|
111.10g |
|
-
|
-
|
| Thu 20: |
1409 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
76.31g |
|
72.54g |
|
130.27g |
|
-
|
-
|
| Wed 19: |
1261 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
52.32g |
|
183.17g |
|
-
|
-
|
