Weigh In record (no journal entry) for 17 February 2016
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81.5 kg
Lost so far: 25.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2016:
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290 kcal
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Fat: 9.00g | Prot: 43.00g | Carbs: 13.00g.
Breakfast: Pure Protein Shake 23 - Vanilla Creme. Snacks/Other: Slim-Fast High Protein Vanilla Cream Shake. more...
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Gaining 0.2 kg a Week
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clairsheart's Weight History
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