Weigh In record (no journal entry) for 15 October 2011
|
70.1 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2011:
|
2171 kcal
|
Fat: 80.12g | Prot: 80.95g | Carbs: 312.28g.
Breakfast: Spirulina Seaweed (Dried), BillsBuckwhPancakeMix 3.527oz 100g, Antioxidant Blend Dried Fruit, Organic Hemp Protein Powder, Honey, Water, Ginger, Egg. Lunch: Apples, Oranges. Dinner: Taboule Salad, Garlic, Falafil. Snacks/Other: Mixed Nuts. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
billtech66's Weight History
|