Weigh In record (no journal entry) for 13 February 2016
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104.0 kg
Lost so far: 3.4 kg.
Still to go: 51.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2016:
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290 kcal
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Fat: 15.77g | Prot: 22.85g | Carbs: 23.64g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Great Value Cashew Halves & Pieces, StarKist Foods Chunk Light Tuna in Water (Pouch), Apples. more...
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Losing 5.7 kg a Week
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Comments
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Krystal9184's Weight History
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