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K here I go trying to cut more weight as soon as I hit my goal. heading to 240 I hope...here we go....
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120.2 kg
Lost so far: 20.0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2011:
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1079 kcal
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Fat: 16.16g | Prot: 46.71g | Carbs: 183.26g.
Breakfast: quaker chocolate chunk. Lunch: slim fast shake. Dinner: Mushroom Rice. Snacks/Other: non fat mozzarella. more...
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Losing 0.5 kg a Week
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 Comments
you can do it....just remind me to come on here to record and weigh in :)
13 Oct 11 by member: rhiannon
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Magick Mitch's Weight History
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