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This is what a vacation in the Keys looks like. Ah, but there was key lime pie.
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83.5 kg
Lost so far: 2.3 kg.
Still to go: 8.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 February 2016:
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1271 kcal
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Fat: 85.81g | Prot: 76.40g | Carbs: 20.72g.
Breakfast: Cheddar Cheese, America's Choice Bacon Thick Sliced, Butter, Egg. Lunch: Marie's Chunky Blue Cheese Dressing, Miller Brewing Company Lite Beer (Bottle), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pork Loin (Tenderloin), Ham (Whole, Cured, Roasted). Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat), Broccoli. Snacks/Other: Banana Bread, Great Value Mixed Nuts. more...
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2362 kcal
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Exercise:
Running - 10/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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 Comments
when you get back home, make a low carb high fat keylime pie. pie without the guilt and so good.
09 Feb 16 by member: Sweet Georgia Peaches
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Ohhh...love the Keys..and the pie. Vacation is vacation...you will bounce back!
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