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Back again. Have a conference in June that I would really like to be able to walk around at without a cane. So 30 lbs should be an achievable goal given the amount of time I have to work with.
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135.2 kg
Lost so far: 0 kg.
Still to go: 60.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 February 2016:
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2394 kcal
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Fat: 77.98g | Prot: 84.30g | Carbs: 338.95g.
Breakfast: Water, So Delicious Coconut Milk Yogurt - Strawberry Banana, Dunkin' Donuts Iced Coffee with Cream (large). Lunch: Potato Cream Cheese Soup (Cup), Wildflower Bread Company Roasted Sweet Potato Sandwich. Dinner: Kroger Lowfat Cottage Cheese with Pineapple, Basmati Rice, Fresh & Easy Chicken Tikka Masala. Snacks/Other: Hershey's Milk Duds, Pop Weaver Extra Butter Microwave Popcorn (Pop Weaver), Apples, Member's Mark Purified Water, Wrigley Orbit Sugar Free Chewing Gum - Wintermint. more...
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Gaining 0.2 kg a Week
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