Elizabeth_V
Joined November 2011
Posts
62
Following
81
Followers
104
Weight History

Start Weight
112.9 kg
Lost so far: 3.1 kg

Current Weight
109.8 kg
Performance: Losing 3.2 kg a Week

Goal weight
56.7 kg
Still to go: 53.1 kg
Wonderful thought for the day:

Develop good habits, for when the motivation weakens.



I'm The KitchenBabe, and everyone loves what I cook. But I've decided to try and revamp my creations so they are healthier, but just as delicious. I'm excited to try it!

I am tired of being overweight. This year is all about making myself healthier than I have been in a long time, and I'm excited to try that, too!

I have a lot of other things going on in my life besides cooking, of course. I'm a wife, mother, daughter, sister, friend. I am a poet and I am a writer. I am constantly trying to learn new things (just now it's watercolor painting, and Italian.) I am completely hopelessly shamelessly addicted to books.

I have plenty of struggles but I try to stay as upbeat as I can, and helping *you* is good for me. Because if I help *you* I don't have time to think about how *I* hurt. Know what I mean?

By the way, if you want to be my buddy, just ask :)

Goals, goals, goals....How long will it take? As long as it takes!


TREAT YOUR BODY LIKE IT BELONGS TO SOMEONE YOU LOVE.

Elizabeth_V's Weight History


Following

Johanne
Last weigh in: steady weight Steady
 
msinai
Last weigh in: Gaining 0.4 kg a Week Up
Mom2Boxers
(only visible to followers)
 
Happy*Snappy
Last weigh in: Losing 1.0 kg a Week Down

Elizabeth_V's Cook Book

Calories: 31kcal | Fat: 1.49g | Carbs: 2.18g | Prot: 2.63g
Mini Chocolate Protein Muffins
Low carb, no sugar treats that taste just like chocolate cake.
Calories: 107kcal | Fat: 2.45g | Carbs: 5.45g | Prot: 15.99g
Mexican Turkey Muffins
These turkey muffins provide a Mexican kick.
Calories: 128kcal | Fat: 6.86g | Carbs: 0.00g | Prot: 15.13g
"Breaded" Chicken Shake & Bake
The chicken is much tender than prepared the traditional "breaded" way.
Calories: 195kcal | Fat: 9.61g | Carbs: 2.88g | Prot: 23.64g
Pork Souvlaki
Souvlaki can be made with any meat of your choice. Try it with chicken, shrimp or lamb.
Calories: 149kcal | Fat: 12.63g | Carbs: 3.46g | Prot: 2.79g
Individual Cheesecakes
Delicious mini cheesecakes that are quick and easy to serve!
View Complete Cook Book

Elizabeth_V's Recent Food & Exercise


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