Weigh In record (no journal entry) for 08 February 2016
|
81.6 kg
Lost so far: 25.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2016:
|
160 kcal
|
Fat: 9.00g | Prot: 15.00g | Carbs: 2.00g.
Breakfast: Atkins Atkins Advantage Creamy Vanilla Shake (Atkins). more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clairsheart's Weight History
|