Weigh In record (no journal entry) for 07 February 2016
|
55.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Poorly.
|
View Diet Calendar, 07 February 2016:
|
1651 kcal
|
Fat: 70.92g | Prot: 61.77g | Carbs: 195.53g.
Breakfast: Té (Infusión), Brüggen Copos de Avena, Hacendado Leche Fresca Entera. Lunch: Mandarina, Reina Tarta de Queso, Lomo de Cerdo (Costillas Estilo Campestre), Puré de Verduras. Dinner: Fresas, Plátano, Ligeresa Mayonesa, Verduras Mixtas (Sólidas y Líquidas, Enlatadas), Veritas Semillas de Girasol. Snacks/Other: DIA Cacahuetes Tostados y Salados, Hacendado Pan Campeón del Mundo. more...
|
|
1640 kcal
|
Exercise:
Driving - 20 minutes, Shopping - 1 hour, Desk Work - 2 hours, Standing - 2 hours and 30 minutes, Sleeping - 7 hours, Resting - 11 hours and 10 minutes. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EvaSieteTres's Weight History
|