Weigh In record (no journal entry) for 05 February 2016
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122.4 kg
Lost so far: 11.0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2016:
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1913 kcal
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Fat: 55.61g | Prot: 75.83g | Carbs: 282.98g.
Breakfast: Boston Pizza BBQ Chicken Pizza. Lunch: Boston Pizza BBQ Chicken Pizza. Dinner: Tap Water, White Rice, Sweet and Sour Chicken or Turkey. Snacks/Other: Miss Vickie's Original Chips, Gumdrops (Jelly Pieces) Candies, Nature Valley Protein Crunchy Granola, Amadore Cereal Bars, Coffee (Brewed From Grounds). more...
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3975 kcal
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Exercise:
Breastfeeding - 15 minutes, Walking (slow) - 2/mph - 20 minutes, Cardio - 5 minutes, Shoveling Snow - 1 hour and 15 minutes, Driving - 40 minutes, Sleeping - 8 hours, Resting - 13 hours and 25 minutes. more...
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Losing 1.4 kg a Week
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jessicabrown1's Weight History
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