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So I weigh in every Friday, and for some reason this week I am having a hard time not weighing myself before Friday. I can physically see a difference this week and really want to know how much I went down. So the question is, do I weigh or don't I weigh............ lol small problems
View Diet Calendar, 02 February 2016:
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993 kcal
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Fat: 41.38g | Prot: 39.98g | Carbs: 114.32g.
Breakfast: 2% Fat Milk, Great Value Crisp Rice Breakfast Cereal. Lunch: Olymel Cooked Ham Slices, Regale Mustard, Weston White Bread. Dinner: Tap Water, Great Value Chicken Wieners, Macaroni or Noodles with Cheese. Snacks/Other: Amadore Cereal Bars, Coffee (Brewed From Grounds). more...
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3965 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Driving - 30 minutes, Cardio - 20 minutes, Walking (slow) - 2/mph - 30 minutes, Cleaning - 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 40 minutes. more...
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