Weigh In record (no journal entry) for 02 February 2016
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57.4 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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1515 kcal
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Fat: 59.74g | Prot: 36.89g | Carbs: 186.63g.
Breakfast: Activia Greek Yogurt Garden Blueberry, Central Market Ground Flax Seed, Nature's Path Organic Pumpkin Flax Plus Granola, Coffee with Cream, Woodstock Farms Black Mission Figs. Lunch: Tea (Brewed), Light Mayonnaise, Tabbouleh (Bulgar with Tomatoes and Parsley), Tribe Everything Hummus, Boiled Egg, Snow or Sugar Snap Peas, Great Value Sliced Carrots. Dinner: Ruby Tuesday French Fries. Snacks/Other: Pinot Noir Wine, Cranberry Juice. more...
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Gaining 0.1 kg a Week
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