| September 2016 |
| Wed 21: |
1425 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
78.58g |
|
172.02g |
|
1457*
|
 32
|
| Tue 20: |
767 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
38.52g |
|
105.42g |
|
1514*
|
747
|
| Mon 19: |
1421 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
65.47g |
|
90.26g |
|
90.21g |
|
-
|
-
|
| Sun 18: |
1098 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
64.82g |
|
140.08g |
|
1746*
|
648
|
| February 2016 |
| Mon 29: |
1110 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
44.02g |
|
142.45g |
|
1385*
|
275
|
| Fri 26: |
364 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
17.25g |
|
60.46g |
|
-
|
-
|
| Fri 19: |
731 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
53.57g |
|
72.96g |
|
1483*
|
752
|
| Thu 18: |
1231 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
73.58g |
|
95.86g |
|
1366*
|
135
|
| Wed 17: |
1149 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
73.68g |
|
173.60g |
|
1385*
|
236
|
| Tue 16: |
1284 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
73.29g |
|
123.11g |
|
1606*
|
322
|
| Mon 15: |
1013 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
47.86g |
|
136.53g |
|
1385*
|
372
|
| Sun 14: |
1369 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
96.63g |
|
156.34g |
|
1414*
|
45
|
| Tue 9: |
675 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
27.15g |
|
83.38g |
|
1379*
|
704
|
| Mon 8: |
1046 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
62.76g |
|
122.68g |
|
1399*
|
353
|
| Sun 7: |
1140 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
71.75g |
|
139.35g |
|
1394*
|
254
|
| Sat 6: |
1217 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
78.54g |
|
123.08g |
|
1379*
|
162
|
| Fri 5: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
60.18g |
|
151.86g |
|
1399*
|
106
|
| Thu 4: |
1186 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
73.57g |
|
152.85g |
|
1399*
|
213
|
| Wed 3: |
1179 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
53.27g |
|
148.88g |
|
1444*
|
265
|
| Tue 2: |
1515 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
36.89g |
|
186.63g |
|
1399*
|
 116
|
