charlam - Member

charlam

Joined January 2014

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Weight History

Start Weight

53.1 kg

Lost so far: 5.9 kg

Current Weight

59.0 kg
Performance: Gaining 0.1 kg a Week

Goal weight

52.2 kg

Still to go: 6.8 kg

charlam's Weight History

	Classic Nutrition Bar - Chocolate Almond Raisin
	Sweet Potato
	1/4 Chicken Dark Meat
	Walking (slow) - 2/mph
	Stretching (yoga)
	Conditioning exercise (health club)