Weigh In record (no journal entry) for 25 January 2016
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81.3 kg
Lost so far: 25.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2016:
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392 kcal
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Fat: 9.85g | Prot: 57.65g | Carbs: 21.70g.
Breakfast: Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), great value thin sliced turkey, Sargento Reduced Fat 4 Cheese Mexican Cheese, Egg Beaters Smart Cups, Premier Nutrition High Protein Shake - Strawberries & Cream. more...
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Losing 1.6 kg a Week
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clairsheart's Weight History
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