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Es war nur ein Naschtag :-(
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92.3 kg
Lost so far: 1.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2016:
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2623 kcal
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Exercise:
Exercise machine (slow) - 40 minutes, Walking (slow) - 2/mph - 20 minutes, Stairs (Climbing Stairs) - 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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Gaining 13.3 kg a Week
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