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Still on the wagon...no booze but I cannot wait to be done with this challenge!
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82.1 kg
Lost so far: 2.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2016:
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1915 kcal
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Fat: 85.10g | Prot: 87.72g | Carbs: 203.18g.
Breakfast: Brown Sugar, Quaker Old Fashioned Oats, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), America's Choice Natural Walnuts. Lunch: Jimmy Dean Premium Pork Regular Sausage, Kraft Macaroni & Cheese as Packaged, Buckhorn Grill Corn Bread Muffin, Cheddar Cheese, Tortilla Corn Chips, Bacon (Cured, Pan-Fried, Cooked), Brown Sugar. Snacks/Other: Kind Dark Chocolate Cherry Cashew Bar (Kind Plus), Kraft Natural Mozzarella String Cheese, Mars Milky Way Midnight Dark Bar, Premier Nutrition High Protein Shake - Chocolate. more...
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steady weight
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