Weigh In record (no journal entry) for 23 January 2016
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81.7 kg
Lost so far: 25.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2016:
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450 kcal
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Fat: 19.00g | Prot: 43.00g | Carbs: 29.00g.
Breakfast: McDonald's Breakfast Burrito, Premier Nutrition High Protein Shake - Strawberries & Cream. more...
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Gaining 0.2 kg a Week
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clairsheart's Weight History
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