Weigh In record (no journal entry) for 06 October 2011
|
69.9 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2011:
|
2252 kcal
|
Fat: 85.78g | Prot: 133.29g | Carbs: 261.50g.
Breakfast: Clover Honey, Spirulina Seaweed (Dried), BillsBuckwhPancakeMix 3.527oz 100g, Antioxidant Blend Dried Fruit, Dried Blueberries, Honey, Water, Ginger, Egg. Lunch: Daily Bread Sprouted Whole Grain, vitamix juice (Bill's), California Avocados, Chicken Breast (Skin Not Eaten). Dinner: raisins, celery, Lewis Labs (10g) Brewer's Yeast, Smooth Peanut Butter (Reduced Fat), spirulina seaweed (Dried). more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
billtech66's Weight History
|