Weigh In record (no journal entry) for 06 October 2011
|
68.0 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2011:
|
216 kcal
|
Fat: 4.74g | Prot: 4.54g | Carbs: 51.51g.
Breakfast: blue diamond almond milk, puffins, blueberries. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
astraea82's Weight History
|