Weigh In record (no journal entry) for 20 January 2016
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85.8 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2016:
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877 kcal
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Fat: 53.89g | Prot: 37.85g | Carbs: 60.28g.
Breakfast: Quaker Instant Oatmeal Weight Control - Maple & Brown Sugar, Coffee, Great Value Half & Half. Lunch: Atkins Frozen Beef Teriyaki Stir-Fry. Snacks/Other: Emerald Sea Salt & Pepper Cashews, Albertsons Clementine Oranges, Coffee, Laughing Cow Mini Babybel Gouda Semisoft Cheese, Land O'Lakes Traditional Half & Half. more...
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steady weight
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BuffyBear's Weight History
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