Weigh In record (no journal entry) for 05 October 2011
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108.6 kg
Lost so far: 3.4 kg.
Still to go: 16.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 October 2011:
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3362 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 39 minutes, push ups (27 half) - 2 minutes, situps (137) - 5 minutes, hula hoop 20 min - 20 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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Gaining 7.7 kg a Week
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