Weigh In record (no journal entry) for 18 January 2016
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92 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2016:
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2541 kcal
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Fat: 119.20g | Prot: 145.27g | Carbs: 216.14g.
Breakfast: El Arbol Aguacate, Huevo, Pan Blanco. Lunch: Hacendado Plátano, Pechuga de Pavo, Pechuga de Pollo. Dinner: Campofrío Pizza & Salsa Jamón y Queso Cheddar. Snacks/Other: Panrico Donut Normal, Mandarina, Hacendado Almendra Natural. more...
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Gaining 1.1 kg a Week
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