Weigh In record (no journal entry) for 18 January 2016
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90.5 kg
Lost so far: 9.7 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2016:
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1244 kcal
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Fat: 25.35g | Prot: 50.61g | Carbs: 146.34g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Peter Pan Reduced Fat Creamy Peanut Butter, Stroehmann Dutch Country 100% Whole Wheat Bread. Dinner: Pinot Gris (Grigio) Wine, Olive Garden Chicken & Gnocchi Soup. Snacks/Other: Pinot Gris (Grigio) Wine, Dannon Light & Fit Yogurt - Raspberries & Cream, ShopRite Fat Free Mini Pretzels, Celery. more...
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Losing 2.5 kg a Week
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Jillzee00's Weight History
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