Weigh In record (no journal entry) for 17 January 2016
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81.0 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2016:
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1191 kcal
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Fat: 43.54g | Prot: 80.08g | Carbs: 128.17g.
Breakfast: Healthy Choice Premium Fudge Bars, Lamb or Mutton Stew with Potatoes and Vegetables in Gravy, Dunkin' Donuts Coffee with Skim Milk. Dinner: Butter, Arnold Healthy Multi-Grain Bread, Scone, King Cheese Mozzarella Rolled with Prosciutto and Basil. more...
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Gaining 0.1 kg a Week
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abbadabba's Weight History
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