madanjen's Journal, 17 Jan 16

Down a little bit more and continuing the journey.

P90X is keeping me sore every day but I haven't missed a day. Today is an off day so I will work on the muscles that need the most work, my abs and back.

Have a great day.
98.9 kg Lost so far: 23.1 kg.    Still to go: 24.0 kg.    Diet followed: Reasonably Well.
Losing 0.5 kg a Week

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Way to go! 
17 Jan 16 by member: skwhite

     
 

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