Krystal9184's Journal, 15 Jan 16

Ugh... No idea how, but I've gained six lbs. No excuses either. Time to step it up. Have a great day everyone!
108.0 kg Lost so far: 0 kg.    Still to go: 55.8 kg.    Diet followed: Reasonably Well.
Gaining 1.5 kg a Week

12 Supporters    Support   

Comments 
It happens. Hang in there! 
15 Jan 16 by member: brinella
Thanks :) 
16 Jan 16 by member: Krystal9184
You can do it! 
17 Jan 16 by member: Elizabeth_V
Not sure of your plan but what helps me is HAVING a plan and tracking everything that way if I gain or lose I know exactly what I've done eating wise. Takes the guesswork out of it.  
17 Jan 16 by member: Rckc



Krystal9184's Weight History


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