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30 day fitness gotta love it
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126.9 kg
Lost so far: 6.5 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2016:
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1439 kcal
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Fat: 51.65g | Prot: 60.79g | Carbs: 188.43g.
Breakfast: Sugar, Coffee, Wrigley Excel Peppermint Gum. Lunch: Great Value Chicken Breast Strips, Great Value White Bread (71g), D'Italiano Pain Blanc, Mayonnaise. Dinner: Oranges, Water, Pork Loin (Tenderloin), Russet Potatoes (Flesh and Skin). Snacks/Other: Sour Cream and Onion Flavor Potato Chips. more...
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3780 kcal
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Exercise:
Cleaning - 1 hour, Washing Dishes - 20 minutes, Shoveling Snow - 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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jessicabrown1's Weight History
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