Weigh In record (no journal entry) for 19 December 2009
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81.3 kg
Lost so far: 36.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2009:
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1970 kcal
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Fat: 67.30g | Prot: 83.78g | Carbs: 271.52g.
Breakfast: medifast cocoa, water, Fiber One. Lunch: crepes, bacon, eggs. Dinner: Eating Right Chicken Enchilda. Snacks/Other: Date Nut Bread, Eating Right Potato Crisps, Snickers Marathon Dark Chocolate Crunch. more...
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2710 kcal
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Exercise:
Sitting - 4 hours, Shopping - 4 hours, Pilates - 50 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 3.8 kg a Week
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madaboutmoose's Weight History
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