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Working hard. No cravings yet. So far so good!
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133.6 kg
Lost so far: 2.5 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2016:
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535 kcal
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Fat: 6.89g | Prot: 14.29g | Carbs: 115.95g.
Breakfast: Beatrice 2% Milk, Fibre 1 Honey Clusters. Snacks/Other: Sun-Rype Fruit Source Plus Veggie, Bananas. more...
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Losing 1.0 kg a Week
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 Comments
Good for YOU! This is a great place full of support and encouragement--give a shout out for anything you want!
08 Jan 16 by member: Elizabeth_V
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08 Jan 16 by member: jmb3450
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