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Yahoooooooooo!
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77.9 kg
Lost so far: 6.4 kg.
Still to go: 9.9 kg.
Diet followed: 100%.
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View Diet Calendar, 08 January 2016:
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1514 kcal
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Fat: 89.81g | Prot: 92.66g | Carbs: 17.07g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Green Mountain Coffee Nantucket Blend K-Cup. Lunch: Perdue Fit & Easy Chicken Thigh Filets, Baby Spinach, Fresh & Easy Pico De Gallo, Fat burning salad dressing. Dinner: Ginger, Roland Wasabi Paste in Tubes, RA Sushi Lunch Sashimi Assortment. Snacks/Other: Kendall Jackson Chardonnay. more...
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2402 kcal
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Exercise:
Driving - 3 hours and 35 minutes, Desk Work - 8 hours, Resting - 4 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 2.2 kg a Week
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TheLovelyMrsG's Weight History
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