Weigh In record (no journal entry) for 30 September 2011
|
107.9 kg
Lost so far: 4.1 kg.
Still to go: 15.9 kg.
Diet followed: 100%.
|
View Diet Calendar, 30 September 2011:
|
3857 kcal
|
Exercise:
Horseback Riding - 3 hours, Bicycling (moderate) - 13/mph - 7 minutes, hula 20min - 20 minutes, Resting - 12 hours and 33 minutes, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|